Personal and spiritual development, and health and wellness practices have many benefits, such as an improved ability to cope, move, and reduce stress, improved relationships, a greater sense of peace, finding a greater sense of meaning, purpose, and being of service, improved mental, emotional, and physical health, the capacity to allow the mind-body connection to integrate, heal, and improve the bodies ability for sustainable wellness and quicker recovery, connection and developing a sense of community through participation and collaboration, a better sense of self and one's role in community, healing trauma, changing unhealthy patterns, and becoming a more authentic, expressive version of self.

At Integrative Therapies & Consulting (IT&C), we guide individuals to improve their minds, body, and spirit with a variety of modalities and specialists. Our core values of accountability, effectiveness, and responsiveness ensure exceptional service, compassionate support, cultural diversity, and trauma-informed service providers. Our ideal clientele invests in their personal, professional, and spiritual growth, values and prioritizes self-development, and is ready to step into action, even though it's unknown territory, or has felt like other places or services weren't beneficial.

We appreciate being of service and are confident in our ability to help our clientele improve. We are open to your feedback and will provide recommendations or referrals when you need something outside the scope of our services or practitioner's specialties. We're all in this world together, and there is more than enough of all that is needed to go around for everyone's benefit, well-being, and success. We appreciate your loyalty, and your referrals to IT&C and our services, practitioners, instructors, classes, and programs, as well!

We hope that one of our trusted Associates, classes, or services can be a match and support you in navigating your health, wellness, personal and spiritual healing, and self-development (redefining) journey. Visit our service links to find what you would like to explore and invest in for yourself, today.