Welcome to the LIVE in AAWE™ Website! "AAWE" is an acronym for "The Art of Allowing Well-being Every Day, in some way through Soulful Living and Wisdom." Hence, the phrase "Live in AAWE™."
Holistic Support Counseling
Release old patterns with a blend of holistic modalities, and spiritual counseling.
More to come...
Speaking & Facilitation
Have Josephine facilitate group events, be a guest or keynote speaker.
Reiki or Healing Touch
Healing with Reiki Therapy or Healing Touch for body, mind, and spirit.
"With awareness, there are more choices. When you feel better, you will do better. As you feel better, you know [how to attract] better, then you do [attract] better. Soulful living happens when you recognize the joy-filled, loving Spirit and Wisdom within." ~ Josephine
Change your habits, and improve your mental health with journaling.
Integrative Reiki Therapy
Healing through a blend of energy and physical techniques and modalities.
“At the center of the universe dwells the Great Spirit. And that center is really everywhere. It is within each of us.”
- Black Elk
About Our Practitioners
We're excited to introduce R.N., Reiki & Healing Touch Practitioner, Pat Davison! Learn more about Pat, here.
Josephine Sheppard is the Owner and proprietor of Integrative Therapies & Consulting. Learn about Josphine, here.
We have other contract positions available. See our "Career Opportunities" page for details.
Take your time visiting our site. Discover what services are available, and do some shopping through Our Little Shop!
Did you know that subscribers and members receive a monthly newsletter and updates? To view a sample of the "Soulful Living & Wisdom" periodical, click here. Subscribing to the "Live in AAWE" website is free! To subscribe, scroll down to the bottom of the page and click on the link that says "subscribe today".
How to Expand Your Perspective and Awareness
Tap into the tools and practical exercises that are shared through the book, "HSP - Empathic and Empowered" and put them to practice using the "Gratitude Journal" below!
HSP - Empathic and Empowered: Expanding my Perspective, shares aspects of Josephine's personal journey as a sensitive to the spiritual world. She is redefining energetically what it means to be an empath, becoming empowered in one's abilities, and sharing what she's learned from her experiences.
In this book, she provides insights, and tools (practices/exercises) that she has learned to apply. Josephine shares a growing awareness and understanding of natural laws, the effects and awareness of the inner dialog, and steps to an intimate relationship with a higher power from within.
These practices, self-awareness, and self-development exercises set a person up to, not only better cope when tougher times arise, but be able to see it from a different perspective. Click here to learn more and discover an exclusive reading from the book.
Keep yourself on track with your mindset and alignment with your highest good by doing a 31-day gratitude journaling practice implementing our 31-day gratitude journal that guides you with the law of attraction-inspired affirmations each day. Regular gratitude journaling has proven to aid in the practice of mindful presence, decreasing stress, anxiety, depression, and lack of focus or meaning.
Josephine Sheppard is the designer and creator of the law of attraction-inspired personal gratitude journaling diary, Wildflowers Gratitude Journal.
Wildflower Gratitude Journal is a law of attraction-inspired diary journal with 31 days of inspirational affirmations and plenty of pages to journal your gratitude and appreciation daily in this 187-page "Gratitude Journal".
Learn more by clicking here. Order now by clicking the button below.
Some key points and takeaways that I found were:
The importance of being deliberate in consciously loving, and loving of self.
The value of celebrating progress and win's regularly, which will increase ones sense of self-appreciation and realizing progress.
Being conscious of thoughts that you choose to repeat over and over because it will define your habits, choices, and behavior - which is what happens when we create beliefs.
I encourage you to get a copy of this book, "Love Yourself Like Your Life Depends On It" by Kamal Ravikant.
He shares how he shifted from depression, overwhelm and not believing in himself with practical tools and insights. ~ Josephine