Integrative Therapies & Consulting
"Future medicine will be the medicine of frequencies." - Albert Einstein
You're Now in the "Herbs, Teas, and Supplement" Isle of Our Little Shop.
There are products on this page that have affiliate links to allow for us to earn a small commission, but there is no additional charge to you, our preferred customer. The items are hand-selected, and products used by us. So we are offering our "word-of-mouth" recommendations.
Thank you for shopping with us and supporting a woman-owned and operated small business!
Please Check back regularly as we incrementally expand to best serve you!
Required Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Supplements
Vitamin C Powder - 100% Pure Ascorbic Acid - product description of use from affiliate site:
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"Vitamin C is renowned for its ability to boost your antioxidant and immune systems, protecting your body from environmental damage and aiding in collagen production for youthful and radiant skin. Add it to your daily routine or mix it into your favorite smoothies for a natural immune system boost and anti-aging care."
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Clinical Insight:
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"Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation from the sun, X-rays or other sources. Free radicals might play a role in heart disease, cancer and other diseases." - Mayo Clinic
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Our Recommendation:
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I chose this product and brand because it has no fillers or additives and is easy to use. I add the ascorbic acid powder to my morning glass of water. Since I have incorporated this form of vitamin C into my regular regime I have experienced overall improvement in my immune system evidenced by increased focus, energy, and clearer skin. I've learned that Vitamin C is utilized in conjunction with some chemotherapy treatments because it has been scientifically proven to aid the body in bouncing back and healing far more quickly than without it. I highly recommend supplement with Vitamin C powder! ~ Josephine Sheppard, Natural Health Consultant
Teas
Chamomile Flowers Loose Leaf Tea - product description of use from affiliate site:
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"Chamomile Flowers (Loose Leaf) are herbal yellow flowers in their natural size and form, popular for relaxation and soothing. Davidson's Chamomile Flowers (Loose Leaf) offer a characteristic buttery, sweet flavor profile."
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Clinical Insight:
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"Chamomile preparations are commonly used for many human ailments such as hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids." - National Institutes of Health
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"Some studies have found that chamomile tea can lower blood sugar in people with diabetes. ResearchTrusted Source suggests that chamomile might improve glycemic and lipid profiles and oxidative stress levels in people with diabetes mellitus and reduce the risk of diabetes-related complications.
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Inflammation is an immune system reaction to fight infection. Chamomile tea contains compounds that may reduce Source inflammation. Long-term inflammation is linked to various health problems, including hemorrhoids, gastrointestinal pain, arthritis, autoimmune disorders, obesity, and depression." - Medical News Today
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Our Recommendation:
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I chose this product and brand because it is organic, non-GMO, and pesticide-free. I have utilized chamomile (tea specifically) for many years. The benefits I have appreciated in its medicinal properties are soothing digestion, and calming the nervous system to aid in stress relief, focus, and sleep. It has been helpful as part of an anti-inflammatory regime. I highly recommend Organic Chamomile Flower Loose Leaf Tea through Davidson's Organics! They are ethically sourced, sustainable, and fair trade. ~ Josephine Sheppard, Natural Health Consultant
Herbs
Fresh Organic Ginger Root - product description of use from affiliate site:
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"Organic Ginger Root."
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Clinical Insight:
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"Ginger has been purported to exert a variety of powerful therapeutic and preventive effects and has been used for thousands of years for the treatment of hundreds of ailments from colds to cancer... the evidence for the effectiveness of ginger as an antioxidant, anti-inflammatory agent, antinausea compound, and anticancer agent as well as the protective effect of ginger against other disease conditions are reviewed... " - National Institutes of Health
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Our Recommendation:
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I chose this product and brand because it is organic, non-GMO, and pesticide-free. I have utilized fresh ginger root in culinary dishes and medicinally as a tea. The benefits I have appreciated with this food, or herb, as medicine are relief in gastrointestinal discomfort, improved digestion, a part of an anti-inflammatory regime, reduction in acid reflux, healing gut issues, easing joint pain as an anti-inflammatory, and soothing stomach upset. I highly recommend making fresh organic ginger a regular part of your diet and daily intake! ~ Josephine Sheppard, Natural Health Consultant